Posts Tagged ‘Teeth’
How do I get someone to stop smoking?
January 27th, 2012
How can I tell someone to stop smoking? She knows all the facts (it gives you cancer, emphysema, etc.), but she is young, so she still has that invincible mentality. What can I tell her about smoking’s cosmetic effects that will make her consider quitting? (besides the usual stains your teeth and your hands)
Thanks!
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Posted in Stop Smoking | 
Tags: cancer, emphysema, Mentality, smoking, smoking effects, someone, Stains, stop, Stop Smoking, Teeth | 
3 Comments »
I quit smoking, started gaining weight…any tips?
July 30th, 2011
I quit smoking almost 2 weeks ago. I have done great with very little side effects, except I am always eating. I have gained about 3lbs since I quit, so somone suggested I chew on straws. I have done this all day and it seems to work, but it can’t be great for my teeth. Anyone have any other suggestions? I try not to eat candy because I really watch my sugar and caffine intake. Hope someone can help!
I quit smoking 2 weeks ago. I work out daily and watch what I eat even when I did smoke. But since I quit smoking i have gained 3lbs. I tried chewing gum, and it gets old after awhile. I really try and watch the sugar and calorie intake so candy is tough. I started chewing on straws, but someone said that is bad for your teeth? Does anyone have any other things that may work?
Posted in Quit smoking now |
Tags: Calorie Intake, Candy, Chewing Gum, gaining, Gaining Weight, quit, quit smoking, smoking, started, Straws, Teeth, Tips, weight...any |
3 Comments »
I quit smoking to run faster. Will dipping tobacoo affect running like smoking does?
June 6th, 2011
I quit smoking 7 days ago and it is really hard. I smoked for 12 years and to aid me when i have a big craving, i bought some of these copenhagen pouch things. one of the reasons i quit is to be able to run faster. Will using these copenhagen pouch things affect my running like smoking does?
Congratulations on quitting! On the other hand, even though dip isn't as bad as smoking, it won't affect your lungs as much. It will still have a harm on your mouth which might lead to teeth loss and gum disease.
Probably not, but it will affect your health. It will stain your teeth even quicker than smoking. It makes your breath stink. You will have an increased risk of lip and mouth cancer. You may develop sores in your mouth. plus…it's really gross. I would never date or otherwise kiss a man that dips.
I know how hard it is, but try to hang in there! It only takes about 2 weeks for all of the nicotine to leave your body. Remember that the strong cravings always pass and you'll have them less often every day. You can do it!
Every time you have a craving, go for a run! It will improve your time and endurance and you will find smoking less appealing while you're breathing heavily. That's just one suggestion. anything that will take your mind off of smoking will help. Just remember that it *will* get easier. You just have to get through those first few months.
After that, never smoke a cigarette again! You may find a time where you think "It will be okay if I have a cigarette, since I'm not addicted anymore." DON'T DO IT! Your addiction will suck you right back in before you realize it! I know this from experience. Remind yourself of how hard it is to quit and don't risk putting yourself through that again. It's not worth it.
I quit smoking to run faster. Will dipping tobacoo affect running like smoking does?
Posted in Quit smoking now |
Tags: Copenhagen, dips, Gum Disease, health, lungs, Mouth Cancer, quit smoking, Risk, running, Smoking Quit, Teeth |
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Your Questions About Quit Smoking Aids
May 28th, 2011
Ruth asks…
Can over the counter quit smoking aids such as gum or patches be taken in conjunction with Chantix?
Werner Michael answers:
Nicotine supplements like gum and patches are not helpful when taking Chantix, which attaches to the nicotine receptors in the brain. The medication essentially tricks the brain into thinking you already have the nicotine in your system, which decreases the craving for smoking. So nicotine supplements generally won’t make a difference in how you feel and could cause some nausea. Most of my patients that have taken Chantix are able to quit after about 1 week and most are successful in quitting completely if they take it for the recommended 6 months. Good luck.
Carol asks…
Has anybody ever thought of this idea for a quit-smoking aid?
Here’s the idea, and I’m quite sure it has to be possible.
Make a mouthwash that coats the mouth and teeth with chemicals or some sort of substance that when met with cigarette smoke causes it to taste gag-level nasty. It’d be like the antabuse of quit smoking aids.
Werner Michael answers:
Your idea is creative, but as an ex-heavy smoker I’m afraid it probably wouldn’t work, except perhaps for people who are forced to use it. Antabuse is usually forced upon alcoholics; they don’t normally opt for it. Problem with that idea is unless somebody really wants to quit they won’t use it. And really wanting to quit is the most important part of quitting anyway, after that things like gum or the patch can take the edge off. Your idea won’t do anything to stop craving.
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Posted in FAQ |
Tags: Aids, Brain, Coats, Conjunction, Decreases, Good Luck, gum, M 113, Medication, Nausea, nicotine, nicotine receptors, patches, quit smoking, supplements, Teeth, Werner |
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Quit smoking and my teeth hurt?
May 8th, 2011
I quit smoking recently. (I had my last cigarette Friday night). I’ve been using Nicorette, a piece every few hours as I need it to help alleviate withdrawal symptoms. Tonight, I noticed that my bottom front teeth and gums HURT! It is similar to the feeling of having braces, when your teeth are moving. It is a sore, terrible feeling. I went for a checkup about a month ago…..My teeth and gums are very healthy (I have not had a cavity in 25 years! WHOO HOO!). Has anyone else dealt with this while smoking? What causes it and what should I do?
Posted in Quit smoking now |
Tags: Bottom Front, Braces, Cavity, cigarette, Friday Night, Front Teeth, Gums, hurt, Nicorette, quit, quit smoking, smoking, Smoking Quit, Teeth, Terrible Feeling, Whoo, Withdrawal Symptoms |
2 Comments »
Cure for Bruxism – Stop teeth grinding and clenching – Tmj
May 2nd, 2011
http://www.cureforbruxism.com/affiliates
Cure for Bruxism – Stop teeth grinding and clenching – Tmj
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Posted in Quit smoking hypnosis |
Tags: affiliates, Bruxism, clenching, cure, Grinding, stop, Teeth, Teeth Clenching, Teeth Grinding, Tmj |
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Your Questions About Quit Smoking Tips
April 2nd, 2011
Mary asks…
Do you have any quit smoking tips?
I am quitting smoking very soon, and I’m looking for any good tips or tricks that can help you quit or anything that helps you deal with cravings. Anything really! 
Thanks for any responses!
Werner Michael answers:
If you have been a long term smoker who has smoked a pack or more a day, I really recommend the Patch (use the clear one… Less irritating).
Keep a bottle of water with you at all times and when a craving hits, start sipping on it. You can also chew on sugarless gum for a few moments… If at home, brush your teeth during a craving, start some housework, doodle on a pad of paper. You only have to get through 2 minutes… That is the longest a craving will be. Cravings lessen over time and get better with each day.
Keep your hands busy… Start up something new… Yoga, drawing, painting… Anything. A Rubics Cube puzzles, crosswords will also keep you busy… Physically and mentally.
You need to stay away from triggers for a month at least… If not 2 or 3 would be better. Alcohol, caffeine, bars, etc. As well you need to start new morning, after meal, stress, etc routine. Wash your face first thing in the morning, brush your teeth after a meal, go for a walk if something upsets you.
Lastly, go to this site:
http://www.quitnet.com
Everyone I have recommended it to has really liked it and found it helped them. (Its free). All the people on that site are quitting or have been quit for a long time. They are a supportive bunch and can get you through rough patches, give great tips and help you stay in the game. So do take the time to check it out.
Nancy asks…
How can i get a very effective Blog on Quit Smoking Tips?
I need a Blog that will give me a periodic update of articles related to Quit Smoking Tips
Werner Michael answers:
Honestly I’m unsure, but I know from past experiences, that if you don’t want to stop and feel like your being forced into stop smoking, your more likely to be stubborn and not stop.. I believe its a mind over matter situation… Ya gotta want to stop mentally and the rest will work…
I don’t want to stop, I stop in between cigs..lol
GOoD LUCk
Thomas asks…
How to quit smoking? Is there any tips for quitting smoking?
Is there any tips to quit smoking which is easy and powerful? b’coz i tried so many times but not succeeded.
Werner Michael answers:
My uncle tried this and so should you!
1. Find a jelly jar (or any little jar) and fill it half way with water
2. Put some cigarettes inside the jar
3. Shake it up and put the cap on
4. Bring it with you everywhere a
5. Smell it when you want to smoke
6. Keep smelling until the urge goes away (warning: it smells AWFUL)
7. After a while, you won’t even WANT to THINK about smoking
it worked for him, and i really hope it works for you. Good luck!!
Donald asks…
Does anyone have any quit smoking tips?
I have smoked since I was 18 and I am now 24. I quit once before when I was pregnant (i was 19), but I just can’t seem to find anything now that will work.
I really don’t want to have to get a prescription.
Werner Michael answers:
Try this website www.quitnet.com
You need to sign up and its generally free. Its online support for those thinking about quitting, are quitting, or have quit. Also you can find lots of info on how to quit, different ways to quit, the benefits of quitting and the risks of smoking.
Paul asks…
How to quit smoking Tips on quitting smoking!
I very badly want to quit smoking. Are there some ways to keep myself from carving for Smoke?
Werner Michael answers:
Lessen your smoke.
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Posted in FAQ |
Tags: gum, Housework, Michael Answers, quit smoking, quitting smoking, Teeth, Werner |
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Tmj Help Program – Stop Tmj, Bruxism & Teeth Grinding
August 31st, 2010
The Tmj Help Program is a great niche that converts. Cheap Ppc, High Conversion Rate. The Sale Copy has been Tested and Optimized.
Tmj Help Program – Stop Tmj, Bruxism & Teeth Grinding
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Teeth Grinding Help
August 21st, 2010
The Teeth Grinding Help Program Is A Great Niche That Converts. Cheap Ppc, High Conversion Rate. The Sale Copy Has Been Tested And Optimized.
Teeth Grinding Help
