The most effective way to quit smoking?
April 24th, 2011
My husband and I have been smoking for about 3 years now. We started out slow and now we go through about a pack a day. He is in the Army so he is surrounded by smokers all day long, which makes quitting quite a feet. We have both agreed that we are not going to quit unless we both do it and we know that it’s for good. What is the most effective way to go about this tough process. And after we have quit, how do we remain successful and prevent the urges to start smoking again?
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Posted in Stop smoking help | 
Tags: 3 Years, Army, effective, Most, quit, quit smoking, smokers, smoking, Start Smoking, urges
The most effective way is to never start.
nicorette.
Dont buy them anymore
i stop smoking by stop smoking, i just gave it up, dont ever think you cant, and make sure you control your mind and body, cuase when you stop youneed more, but you really dont its your mind playing tricks, so exercising to get your mind out and just put it down and stop smoking
Have something to aim for as well as that. It is scientifically proven that people who work on two aims are more likely to – what’s the word? Another word for get it – wait, got the word. Accomplish.