How did you quit smoking ciggarettes?
I know the time is close for me to quit cigarettes. I can’t afford them, nor do I want an illness. I have been smoking since i was 16 1/2 and now i’m 20. It’s time to stop. I’m afraid of withdrawals though but I know I can do it! I don’t have insurance so I can’t get any specific pill. How should I go about quitting?
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sorry I can’t help you…I failed
I smoked three to four packs a day for 20 years. When I quit I just quit. It was not easy but I made
up my mind that I was stronger than the nicotine.
Well, by smoking I assume you mean crack cocaine. In order to quit that I slowly stopped and slowed down each day. I started doing only 3 pounds a day. Then 2 pounds, then I cut it down to only one pound of crack cocaine per day and that’s where I’m at now. I hope I helped.
I smoked for a year or 2 and one day I was with my friends and they told me I was addicted. I bet them I could finish the one I was smoking and never smoke another again. I went a year or 2 without smoking but then when my best friend moved back into town I smoked with him, the day he left I smoked my last ciggarette. Since then I havn’t had one, and that was about 3-4 months ago.
I dont get how people find them addicting, I can smoke a pack in a day and go years without questioning them, Its just something to do when I’m bored.
Maybe try making a serious bet with someone about it? That might help if you have something to loose.. like $100 or something? It’s a win-win situation.
Jogging, exercise, chewing gum, patches.
My mom quit smoking after 40 years of smoking, she quit cold turkey. Apparently she didn’t know you could buy the patch over the counter. She couldn’t afford them anymore either. Unfortunately, she did still get emphysema, because she smoked for 40 years. I think you are not supposed to tell others you are quitting, they say it is easier if you just quit and don’t tell anyone so they don’t hound you to death. Good luck.
strong will power is needed to do anything hard to do.quitting smoking smoking is one of them.