how can i help a person to stop smoking?
i have a friend that is addicted to ciggarettes, he started smoking at the age of 18. he has around 22 years smoking. so want to know how can i help him stop smoking?
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Talk to him about your concern. You can’t get him to quit without his commitment and desire to. You can help once he decides he is interested in quitting.
talk to him/her about it and support them on quitin if they decide to…. thats all it has to be their dicesion or they will just start again
Get him a copy of Allen Carr’s book The Easy Way to Quit Smoking.
You can offer your advice and voice your concerns but the decision is his as to whether he stops smoking.Dont nag him.
The doctors are saying that nicotine is a stimulant like caffeine. Sure, neither one of these are probably good for you, but just nicotine is alot better for you than the over four thousand carcinogens that are in regular cigarettes. If you smoke, or have a loved-one that smokes, you owe it to yourself to try this, because they work. I know; I smoked since I was 12 years old. I will be 55 this year and have stopped a year ago with this product. I have a couple of videos on my website that you can watch that tells about this. I cannot stand to smell a cigarette anymore. I am so glad that I found this because I would have certainly died from smoking.