How can I get my mother to quit smoking?
October 18th, 2010
She’s been smoking a long time and I’m worried about her health. I bought her a famous book about stop smoking but she hasn’t read it yet.
Thanks.
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steal her cigs and throw them in the trash!
It’s hard too quit i must say. I’ll recommend you “QuitSmokingToday” program. Its without doubt the easiest, cheapest, and most effective way available to kick those evil cancer sticks out of your life for good with absolutely NO negative side effects.
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Hope this can help
Some smokers who have better things to do or to occupy themselves will tend to smoke less sticks in a day. Others tend to smoke more when under stress. It is a case to case basis but one thing universal is that when they indulge in sports or any physical activity, they tend to be more encouraged to stay fit. Go with him or her to the gym or challenge him to a sport against you. Some people have found reading various Self Help Article to be of benefit in overcoming their smoking habits. Check this one I’ve posted below.
Getting people to stop smoking that don’t have any interest to stop or haven’t yet been able to is extremely difficult.
I would sit down with her a long with any other loved ones that are concerned and truly express your feelings towards her potential health problems. Make sure that she knows that the Goal of the conversation is her health and not because you don’t like it. It will be harder for her to get upset if she understands your motives.
You will have to be a support group for your mother and help her the entire way. There are various medications and products to help people stop smoking. The first one that comes to the top of my head is http://www.kwikmed.com/chantix.asp .. which helped me quit smoking a few years back. Any extra help made it easier for me to quit.
Best of luck
Zack