any tips on how to quit smoking and drinking?

i’m feeling very unhealthy lately and want to quit both habits. i don’t like either anymore. smoking leaves me with chest infections and drinking (only when i go out) leaves me bloated.

any tips or advice on how to do this successfully?

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3 Responses to “any tips on how to quit smoking and drinking?”

  • siervocal says:

    Let Jesus into your heart.

  • terrieann43 says:

    I would tackle one at a time. I think it would be way too hard to try and stop both habits at the same time. I don’t really know how to tell you to stop, but definitely don’t try both at once. If you’re only drinking when you go out that might be easier to tackle first. Find places to go and things to do that don’t involve liquor. Movies, hiking, biking, swimming, etc…

  • tom says:

    Just stop smoking coz it’s minging. You look silly, you smell hanging and it’s bad for your health. So just give it up. If it’s hard to do then just keep a cig in your handbag and think to yourself “if I want one it’s there” And that should help you. If you didn’t have a cig with you, you’d be panicking and asking every tom, dick and harry for a cig.
    As for drinking, just keep on doing it, life’s too short. Besides, it’s the only way a guy like me can kop off with a girl like you. So get them down you and have some fun. You’re only young once.

    x

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