who out there has quit smoking and how ?
July 28th, 2011
I listened to Allen Carrs “Easy Way to Stop Smoking” which helped a lot in stopping.
I also went to http://whyquit.com/ which helped a lot. I have been smoke free for several months now.
Related Reading:
Posted in Quit smoking now | 
Tags: Allen Carrs, quit, quit smoking, smoking, Stop Smoking, there, Whyquit
2 Responses to “who out there has quit smoking and how ?”
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who out there has quit smoking and how ?
July 28th, 2011
I listened to Allen Carrs “Easy Way to Stop Smoking” which helped a lot in stopping.
I also went to http://whyquit.com/ which helped a lot. I have been smoke free for several months now.
Related Reading:
2 Responses to “who out there has quit smoking and how ?”
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hamon rye says:
exercise. you can’t be an athlete and smoke, smoking gets in the way. excersing will get you outdoors, eating healthier, better tasting (grease tastes and feels gross) foods, and it will cut out smoking almost instantly. it makes cigarettes feel gross…
the key to exercise is making it fun. i bikeride because i love speed solitude and travel. maybe you could join a gym during winter (as summer is ending), and swim. get a good pair of waterproof headphones and imburse yourself in all the music you haven’t listened to in years, and discover new artists. expand the horizons. or just wear your mp3 player to explore on the treadmill or exercise bike and build a god routine.
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My husband and I both ( at separate times) quit cold turkey with no problems. We had each been smoking for over 20 years up to two packs a day. That was over 20 years ago!
No matter how you’ve done it, Congratulations!!
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Mortgage Rates St. Louis says:
Hello there! This is my first visit to your blog! We are a group of volunteers and starting a new initiative in a community in the same niche. Your blog provided us beneficial information to work on. You have done a outstanding job!
-
Salons St. Louis says:
Hi there I am so glad I found your weblog, I really found you by accident, while I was researching on Google for something else, Anyhow I am here now and would just like to say thanks for a tremendous post and a all round thrilling blog (I also love the theme/design), I don’t have time to go through it all at the moment but I have book-marked it and also added your RSS feeds, so when I have time I will be back to read more, Please do keep up the awesome work.
Leave a Reply
who out there has quit smoking and how ?
July 28th, 2011
I listened to Allen Carrs “Easy Way to Stop Smoking” which helped a lot in stopping.
I also went to http://whyquit.com/ which helped a lot. I have been smoke free for several months now.
Related Reading:
2 Responses to “who out there has quit smoking and how ?”
-
exercise. you can’t be an athlete and smoke, smoking gets in the way. excersing will get you outdoors, eating healthier, better tasting (grease tastes and feels gross) foods, and it will cut out smoking almost instantly. it makes cigarettes feel gross…
the key to exercise is making it fun. i bikeride because i love speed solitude and travel. maybe you could join a gym during winter (as summer is ending), and swim. get a good pair of waterproof headphones and imburse yourself in all the music you haven’t listened to in years, and discover new artists. expand the horizons. or just wear your mp3 player to explore on the treadmill or exercise bike and build a god routine.
-
My husband and I both ( at separate times) quit cold turkey with no problems. We had each been smoking for over 20 years up to two packs a day. That was over 20 years ago!
No matter how you’ve done it, Congratulations!! -
Hello there! This is my first visit to your blog! We are a group of volunteers and starting a new initiative in a community in the same niche. Your blog provided us beneficial information to work on. You have done a outstanding job!
-
Hi there I am so glad I found your weblog, I really found you by accident, while I was researching on Google for something else, Anyhow I am here now and would just like to say thanks for a tremendous post and a all round thrilling blog (I also love the theme/design), I don’t have time to go through it all at the moment but I have book-marked it and also added your RSS feeds, so when I have time I will be back to read more, Please do keep up the awesome work.
Leave a Reply
who out there has quit smoking and how ?
July 28th, 2011
I listened to Allen Carrs “Easy Way to Stop Smoking” which helped a lot in stopping.
I also went to http://whyquit.com/ which helped a lot. I have been smoke free for several months now.
Related Reading:
2 Responses to “who out there has quit smoking and how ?”
-
exercise. you can’t be an athlete and smoke, smoking gets in the way. excersing will get you outdoors, eating healthier, better tasting (grease tastes and feels gross) foods, and it will cut out smoking almost instantly. it makes cigarettes feel gross…
the key to exercise is making it fun. i bikeride because i love speed solitude and travel. maybe you could join a gym during winter (as summer is ending), and swim. get a good pair of waterproof headphones and imburse yourself in all the music you haven’t listened to in years, and discover new artists. expand the horizons. or just wear your mp3 player to explore on the treadmill or exercise bike and build a god routine.
-
My husband and I both ( at separate times) quit cold turkey with no problems. We had each been smoking for over 20 years up to two packs a day. That was over 20 years ago!
No matter how you’ve done it, Congratulations!! -
Hello there! This is my first visit to your blog! We are a group of volunteers and starting a new initiative in a community in the same niche. Your blog provided us beneficial information to work on. You have done a outstanding job!
-
Hi there I am so glad I found your weblog, I really found you by accident, while I was researching on Google for something else, Anyhow I am here now and would just like to say thanks for a tremendous post and a all round thrilling blog (I also love the theme/design), I don’t have time to go through it all at the moment but I have book-marked it and also added your RSS feeds, so when I have time I will be back to read more, Please do keep up the awesome work.
Leave a Reply
who out there has quit smoking and how ?
July 28th, 2011
I listened to Allen Carrs “Easy Way to Stop Smoking” which helped a lot in stopping.
I also went to http://whyquit.com/ which helped a lot. I have been smoke free for several months now.
Related Reading:
2 Responses to “who out there has quit smoking and how ?”
-
exercise. you can’t be an athlete and smoke, smoking gets in the way. excersing will get you outdoors, eating healthier, better tasting (grease tastes and feels gross) foods, and it will cut out smoking almost instantly. it makes cigarettes feel gross…
the key to exercise is making it fun. i bikeride because i love speed solitude and travel. maybe you could join a gym during winter (as summer is ending), and swim. get a good pair of waterproof headphones and imburse yourself in all the music you haven’t listened to in years, and discover new artists. expand the horizons. or just wear your mp3 player to explore on the treadmill or exercise bike and build a god routine.
-
My husband and I both ( at separate times) quit cold turkey with no problems. We had each been smoking for over 20 years up to two packs a day. That was over 20 years ago!
No matter how you’ve done it, Congratulations!! -
Hello there! This is my first visit to your blog! We are a group of volunteers and starting a new initiative in a community in the same niche. Your blog provided us beneficial information to work on. You have done a outstanding job!
-
Hi there I am so glad I found your weblog, I really found you by accident, while I was researching on Google for something else, Anyhow I am here now and would just like to say thanks for a tremendous post and a all round thrilling blog (I also love the theme/design), I don’t have time to go through it all at the moment but I have book-marked it and also added your RSS feeds, so when I have time I will be back to read more, Please do keep up the awesome work.
exercise. you can’t be an athlete and smoke, smoking gets in the way. excersing will get you outdoors, eating healthier, better tasting (grease tastes and feels gross) foods, and it will cut out smoking almost instantly. it makes cigarettes feel gross…
the key to exercise is making it fun. i bikeride because i love speed solitude and travel. maybe you could join a gym during winter (as summer is ending), and swim. get a good pair of waterproof headphones and imburse yourself in all the music you haven’t listened to in years, and discover new artists. expand the horizons. or just wear your mp3 player to explore on the treadmill or exercise bike and build a god routine.
My husband and I both ( at separate times) quit cold turkey with no problems. We had each been smoking for over 20 years up to two packs a day. That was over 20 years ago!
No matter how you’ve done it, Congratulations!!
Hello there! This is my first visit to your blog! We are a group of volunteers and starting a new initiative in a community in the same niche. Your blog provided us beneficial information to work on. You have done a outstanding job!
Hi there I am so glad I found your weblog, I really found you by accident, while I was researching on Google for something else, Anyhow I am here now and would just like to say thanks for a tremendous post and a all round thrilling blog (I also love the theme/design), I don’t have time to go through it all at the moment but I have book-marked it and also added your RSS feeds, so when I have time I will be back to read more, Please do keep up the awesome work.