What’s the best but cheapest way to quit smoking?
I just wanna help my mom and me out.She’s been smoking since she was a teenager and I’m getting really sick because she smokes so much.Please help and no rude comments,thanks(:
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Going cold turkey and determination is the only way. If she isn’t completely fed up with it and if she doesn’t want to quit herself, it will never happen. She has to want to quit more than anything else in the world.
Cold Turkey is the only way. I would recommend taking up running/cycling/swimming, it will give you another reason to not smoke because you will enjoy these activities.
Most state health departments have a smokers help line. For sure the lung Association has materials as does he Cancer Society