what would you say is the easiest way to quit smoking?
June 29th, 2011
oh please help cause my sister is trying to quit and she wont stop yelling at everyone its only been a day…
PLEASE HELPPPPPPPPPPPP!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
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Days 1 through 3 are the worst, and unfortunately there’s no easy way to quit a highly addictive drug like nicotine. It took me over 10 years of trying before I was able to quit for good. I suggest you let her yell or do whatever it is she needs to – it’s not her but the withdrawal yelling so don’t take it personally. She’ll be noticeably better in a week and much better within 2-3.
Having my doctor tell me that I had scars on my lungs was enough for me.