What is the most effective way to quit smoking?
May 8th, 2010
Christine asked:
Need some data for homework about the most effective way to quit smoking. Need to do survey. Please help.
help to quit smoking
Need some data for homework about the most effective way to quit smoking. Need to do survey. Please help.
help to quit smoking
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help to quit smoking
“Cold Turkey” – the all or none approach
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The best way to quit smoking would be to probably smoke electronic cigarettes. Basically you would be smoking but it would be with less of the harmful things that they put in cigarettes. I think this is the best way to start, and will save you alot of money in the long run. They are 75% cheaper than regular cigarettes, and much healthier, so i think this would be a good. Wish you the best of luck
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well first of all decide why you want to quit smoking, i mean do you want to give your family a happy smoke free life, or you want get rid of the extra daily expense, it is not looking cool anymore.
after you have decided why you want to quit, then it will be much easier to quit.
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Perhaps you can find some useful information in .
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You can check out this site
and read up on how others were able to give up smoking