what is the bst way to quit smoking?

…i dont smoke cigarettes.

but i smoked marijuana for the first time right before i entered high school.. and im a senior about to graduate and i look at mysle ftoday as a very consistent pot smoker…

im not a bad person i dont think, but i find my self wanting to at least slow down a little on it…

is there some kind of schedule i should go by, or routine i should follow to help kick the habit?

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2 Responses to “what is the bst way to quit smoking?”

  • Lovelifegetfly says:

    try to kick it altogether and find something else that interests you to spend time doing. or find some friends who have fun without smoking all the time. if you just cannot stop after continually trying, i’d try an AA meeting (sounds extreme, but it’s not. also not just for alcohol.)

  • Abhayam says:

    You can gradually reduce smoking by diverting your mind to something creative hobbies or mingling with non smoking friends. As long as you stay in the environment that encourages you smoking, you may find quit smoking difficult, nevertheless.

    Read the following article to find more info on how smoking can also be reduced gradually.

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