Should i use my quit smoking patch program?
January 15th, 2012
I have attempted before to quit smoking cold turkey. Failed and gave in numerous times. I have a patch program but I am scared of The side effect etc. I also don’t have a date set because there is not much motivation for me. Everyone in my family smokes. Parents/brothers/sisters. My BF raggs on me everytime I have a cigarette. Its gone to the point where I really need to quit. Yet, motivation is zero. What did you do to help you?
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Posted in Quit smoking now | 
Tags: Bf, cigarette, Cold Turkey, Motivation, parents, Patch, Patch Program, program, quit, quit smoking, should, smoking, Smoking Turkey
My friend had quite smoking many years ago by using the nicotine patch when it first had come out. She was VERY successful in addition to the fact that she started to eat more healthfully and exercising a lot more. When people quit smoking, they may be at risk for weight gain but only if they start substituting food for their last vice and are not consciously thinking about their behavior
Please do talk with the pharmacist or doctor about the side effects of the patch.
You may also find a smoking cessation program at the local hospital(s) which may be covered, in part, by health insurance.
For more tips on quitting smoking: http://www.smokefree.gov/tools.aspx
This site may have a free local Nicotine Anonymous meeting (and the only requirement is having a desire to stop smoking): http://www.nicotine-anonymous.org/
Check out http://www.smoke-remedy.com
There’s a trial there if anyone needs a quick aid to help quit smoking easier. Hope this helps.
well, there are a lot methods to stop smoking, this article mentions some good one,
http://www.how-stop-smoking-today.com/articles/different-ways-to-stop-smoking/
Nicotine patch, could help you to quit cigarettes but you will be addicted to nicotine patches.
You should try something more heathier, check this
http://www.how-stop-smoking-today.com/articles/best-method-to-finally-stop-smoking/