Stop Smoking Help Blog

Product Description
Based on his successful smoking cessation seminars and his own experience, motivational speaker, author and ex-smoker Gudjon Bergmann has written this short, simple and easy-to-follow book, detailing seven simple steps to a smoke-free life that really work. The book deals with the preparation, nicotine withdrawal and mind-over-matter methods needed to create a life without tobacco. These are the seven chapters that explain the seven steps: 1. What is Worth L… More >>

Quit Smoking and Be Free: 7 Steps to a Smoke Free Life

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