Is anyone else trying to quit smoking?
Ok, so I am 5 days cigarette free right now, and I have to admit….i am being soooo grouchy! Every little thing is tickin me off, and I soooo badly want to go buy a pack right now. Is anyone else trying to quit smoking? If so, do you have any good tips to help me get over this hurdle? Thanks.
Related Reading:
Quit Smoking... Now: It's Easier Than You Think! - Break the Chains of Nicotine Addiction... Forever
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I am currenlty watching my mom go through the same process as you. She has become ten times more grouchy without her cigarette’s. To help her craving, she chews gun (normal or the nicorette stuff) there is also pacthes available at your local drug store.
relax take it slow, usually if you’re ever craving, just take a glass of water and you’ll be over it in about 5 minutes.
Trust me, it’s been 2 years, and I have had huge cravings, Just do something else for a while, and they’ll go away.
i am currently going cold turkey u just have to replace ciggs with something healthy so theirs no hole in your daily routine
I smoked for about 25 years and I quit smoking about 5 years ago and all I can tell you is to keep thinking of how terrible the smoke smells in your hair and how sick they can make you. also if you don’t quit now it will be much harder down the road. oh and remember you can quit smoking but you can’t quit cancer
You’re almost over the worst part…don’t give in! Try sucking on an ice cube or a piece of peppermint. Also, try to stay active. Being idle always made me smoke more.
I know someone who took up jogging. Another person took up a boxing club. Someone else tried karate…. Try something physical!
GOOD LUCK AND GOOD FOR YOU!!!!!
Oh my god. Ive been trying to quit for WEEKS now. I HAVE to quit for medical reasons and STILL I don’t get scared enough to just quit. I went a whole month two months ago without a smoke then gave in like a wuss. Really, they say it takes many many many times of trying to actually quit…typically. I can tell you all the usual tricks, chew gum, get the patch, try the nicotine gum, have a person you call like a smoking anonymous sponsor, tell everyone you know you’re quitting so if any of them catch you you feel dumb…I think theres even a 1800 number to call and freak out on people when your flipping a nutty. Good luck, for sure. Where IS that patch of mine anyways?….
I quit smoking(cold turkey) the moment I found out I was pregnant back in Feb of 08. I had the hardest time trying to get the thought of cigarettes out of my head, but it was worth it! You should try to pick up a new habit. I had a friend that started chew gum and another that also started jogging. It worked for both of them, but the craving never really goes away. It’s always a little nagging thought at the back of my mind! Anyway, good luck.