I want to quit smoking NOW. What are some ways I can do this quick?

I really need to stop, I am 22 and need to quit before its too late. What are good teqniques to do to quit cold turkey?

I quit almost a year ago and I just stopped I just really wanted it you just have to keep it in your mind that that’s what you really want and remember all the bad stuff it dose to you. Oh ya and I had smoked for almost 10 years a pack a day…. Willpower is all you need…Good luck :)

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3 Responses to “I want to quit smoking NOW. What are some ways I can do this quick?”

  • Mya C says:

    I quit almost a year ago and I just stopped I just really wanted it you just have to keep it in your mind that that’s what you really want and remember all the bad stuff it dose to you. Oh ya and I had smoked for almost 10 years a pack a day…. Willpower is all you need…Good luck :)
    References :

  • FH says:

    There are a lot of teqniques, and you can find best one at Ebay. Ebay has lots of them listed. Some are new. Not sure which you want, but you’ll find them at the ebay store below. Prices start at $5.99 and go up to $90
    To find out more, just click:
    http://www.ezybuy.biz
    References :
    http://www.ezybuy.biz

  • ~ The best advice is free ~ says:

    dunno what its like to really exaclty be addicted to something that is physical

    but from my point of view i have a thing called ocd you know the whole counting things no matter what you do unless its a physical object it cant be avoided cause if you let your guard down it just happens it pretty much on its own if its physical like i dont wanna count something ill just mess it all up then be to lazy to do it

    in your case its simple ……….dont have ciggerets around and dont take the lazy way just stop it all together let yourself open to the urges just think about some kid starving to death that would give anything for that 5 dollars you spend on a thing just to burn oh ya heres another thing to think about ….. CANCER find some people who have cancer and dont have many people to visit and evrytime you have a urge to smoke call em up or go see them and ask them bout their day.

    ya one more thing ……. people say bout shakeyness and "withdraw" just imagine your a kid in another country who can barely stand up their so weak and are seeing newspaper articles of americans smokeing and wasting their money on it well fed and all well your eating hard rice out of the dirt.

    seriously …. reality’s the only cure
    References :

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