I quit smoking cigarettes about 3 and a half weeks ago. Is it normal to feel out of it/ feel off?
April 9th, 2011
I’m in the process of quitting smoking. It has been super hard for me. First I had to deal with anxiety and depression. Regular exercise helped me get through that. Now I feel like I space out a lot and sometimes I just feel out of it and “off”. I also sometimes feel like I’m kind of going crazy. Has this happened to anyone else?
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Posted in Quit smoking now | 
Tags: about, ago., anxiety, cigarettes, depression, Exercise, feel, half, M 105, normal, quit, quit smoking, quitting smoking, smoking, smoking cigarettes, weeks
Yep.
Relax. It will pass soon·
It is normal to feel a little weird because your life has suddenly changed.
Also, it is the addiction’s way of trying to get you to start again. To make life seem so different afterwards. You need to ignore this.
It will pass with time, no problem.