I know how to quit smoking, but can’t seem to stay quit?
May 14th, 2011
I’ll Quit for 3 to 6 months, but then I get stressed, and pick them up again. Help!
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Quit Smoking... Now: It's Easier Than You Think! - Break the Chains of Nicotine Addiction... Forever
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the good news is that i now have been quit for over 5 years.. i quit trying to quit alone, and joined a support group.. i attend nicotine anonymous meetings both locally and on line.. on line voice meetings are he as close as your computer, and you can attend while still smoking, before actually attempting a quit.. however you decide to quit good luck, there is simply no wrong way to quit!!
Nicotine Anonymous is a Non-Profit 12 Step Fellowship of men and women helping each other live nicotine-free lives. Nicotine Anonymous welcomes all those seeking freedom from nicotine addiction, including those using cessation programs and nicotine withdrawal aids. The primary purpose of Nicotine Anonymous is to help all those who would like to cease using tobacco and nicotine products in any form. The Fellowship offers group support and recovery using the 12 Steps as adapted from Alcoholics Anonymous to achieve abstinence from nicotine.
You’ve discovered the difference between being an ex-smoker and a non-smoker. This is why all the drugs and nicotine replacement therapy just doesn’t work. Nor does self-denial and will-power. there is only one way to quit for good and never have the craving again. You MUST change the way you think about smoking. It’s the only way.
I tried everything… Allen Carr, zyban, patches, sprays, e-cigarettes. And I’ve now been free from any desire to smoke for the last 3 years. It was like a “click” in my brain and suddenly I just didn’t want to smoke.
How? Hypnosis. But it wasn’t instant. I had to keep listening to my hypnotherapy audio. I stuck at it for 5 months then suddenly… wham! no more craving! just like a switch had been flicked in my brain.
Find a hypnotherapist you click with, or a downloadable audio you feel comfortable with…THEN STICK WITH THE PROGRAM. It works… and I want the smoking world to know that it is possible… and a lot easier than you think.
My program is at http://www.happyquit.com. 100% guaranteed. you either quit… or get your money back. Really!