I am trying to quit smoking, any recommendations from people with experience?
April 29th, 2011
Please share what helped for you or people you know. thanks!
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Posted in Quit smoking now | 
Tags: experience, From, people, quit, quit smoking, recommendations, smoking, trying
tic tacs and sleeping and praying to mother mary
Takes will power. Throw all cigs away and forget the patches that puts more nicotine in you which I think are sold by the cig companies too in order to keep it in ya. Stop cold turkey taking nothing. Dont let things upset you. After 3 days you will have kicked it even though at times years later you get a crave that disappears real fast. Stay away from smokers a few weeks and dont allow anyone to smoke in your house or car. Use air refresheners. If you get the urge put a bit of vanilla, perfume or after shave, etc under your nose that will kill the urge and get your mind on something else, doing an activity and it will go away. Good Luck and Think of the cost your saving, not counting a smelly house and clothes you wont have. You sure will smell the smoke on others once you quit which might make you want to get away from them.
I think the best way to do it is using electronic cigarettes. I recommend you to go to this website and check it out, prices are really affordable and the products are great. http://smokerevolutionusa.com/