How to quit smoking?? any tips?

I want to quit smoking but I love cigarettes!! any help??

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6 Responses to “How to quit smoking?? any tips?”

  • live ur life says:

    haha i wish i ahd an answer that could help you but the only advice i have for you is to just stop

  • mundabe2000 says:

    cold turkey.. the only way…

  • marce says:

    look if u really wanna quit smoking you need just soy convince ur self that u will never smoke again and Just leave it from one day to the Other that the only thing that helps , and also change the cigarettes for Bubble gum hahaha

    good luck ;)

  • Gary L says:

    After 16yrs I went cold turkey While reading in bed 2-3 days after I burped Out came a smell of pure smoke and nicotine like a crematorium Nauseating! After that no problem YUCK!

  • MD says:

    I won’t tell you what to do but can share my experience:

    I recently quit after smoking for nearly 12 years. I had wanted to stop before and managed to reduce my intake to about 7-8 a day. I did this for about 2 years. This helped but then I couldn’t go any lower and so I finally decided to go cold turkey. I stopped hanging out with friends who smoked and stopped drinking because when I drank I had to smoke. Once I managed to do that and hung on for 6 difficult months, I lost the urge completely. Recently, I went out for a drink again but did not feel the slightest desire to have a cigarette. It’s been a year now! I wish you the best :)

  • BriannaC says:

    gum gum and more gum

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