How to help my friend quit smoking?
January 28th, 2012
One of my best friends is a smoker, she has cut down to 1 cigarette a day (2 if she goes out at night) and I would really love to help her quit completely.
What sort of healthy habits can she do instead to cut the craving? She says its a comfort thing for her.
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Posted in Quit smoking now | 
Tags: cigarette, friend, Healthy Habits, help, Love Help, quit, quit smoking, smoking
Keep telling him the dangers of it
tell her she would end up like this
http://www.google.com/imgres?imgurl=http://www.grimmemennesker.dk/data/media/2/female-smoker.jpg&imgrefurl=http://www.grimmemennesker.dk/ugly-people-297.htm&usg=__KUlwiG6wDhqWeWeLngemhyPYItA=&h=462&w=421&sz=160&hl=en&start=0&zoom=1&tbnid=4w6A-UJsHF48xM:&tbnh=140&tbnw=134&ei=pdVRTZiZKsyFhQeN5JXTCA&prev=/images%3Fq%3Dugly%2Bsmoker%2Bgirl%26um%3D1%26hl%3Den%26client%3Dubuntu%26sa%3DN%26channel%3Dfs%26biw%3D960%26bih%3D373%26tbs%3Disch:1&um=1&itbs=1&iact=hc&vpx=251&vpy=31&dur=2004&hovh=235&hovw=214&tx=102&ty=163&oei=pdVRTZiZKsyFhQeN5JXTCA&esq=1&page=1&ndsp=10&ved=1t:429,r:1,s:0
She should bite on a tooth pick whenever she feels the urge to smoke. Or just give her a lot of water to drink
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