How do you over come the craving to eat when you quit smoking?
I quit smoking 2 weeks ago and I cant help but eat.
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I quit smoking 2 weeks ago and I cant help but eat.
Suck on hard candy
keep a piece of straw in your mouth
keep your mind occupied
You can try chewing gum….smile…
Food tastes good after you quit. You’ll have to replace the junk food with something else – like exercise.