Help i need to quit smoking.Any ideas on how to start?

I had started smoking 7 months ago after not smoking for 2 years.I have no idea why i started up again and i have no clue to how i did it the 1st time.I don’t want to take any meds to stop.So no advice on that please.Thanks.
I don’t have any smokes on me but i so badly want to buy some.This is the 1st day trying.

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3 Responses to “Help i need to quit smoking.Any ideas on how to start?”

  • xelysiaxagatgx says:

    throw away your damn cigarettes and dont buy anymore

  • oreo_schmoreo says:

    Read the book, “The Easy Way to Stop Smoking” by Allen Carr. He smoked 100 cigs/day, and tells how he stopped overnight. It’s hard to find this book, but I think they have it on eBay. Good luck to you….

  • Ben Wa says:

    try this website whyquit.com or quitsmokingonline.com
    hope it works for you

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