Easiest way to quit smoking over a long period of time?? Please help?
June 8th, 2011
(This is my first question, and I don’t really know what I’m doing)
Please answer the question above best you can, or helpful tips would be great too
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Posted in Quit smoking now | 
Tags: easiest, Easiest Way To Quit Smoking, help, Helpful Tips, long, over, period, Period Of Time, PLEASE, quit, smoking, time, Way To Quit Smoking
You’ll notice that there aren’t a whole lot of answers to your question.
That’s because there is no easy way…but I’ll tell you what worked for me.
I met a guy who had a hole in his throat and used a voice box to talk. I suggest you visit a cancer ward. It does wonders for ya. I didn’t even crave a cigarette for a week. By that time, it was easy. I just didn’t want to go back to it.
We have a doctor that does a weekend radio show here. That topic came up recently. He said though there are things out there that people could try the best way is cold turkey…If it was me I would be chewing sugarless gum non stop…LOL..congratulations and trying answers it is fun…
if you are smoking 5 sticks a day, reduce it to 4 sticks after a period of time then 3 and so on…..dont rush it cause you might feel anxious and you can have a mental breakdown. u can do it! and always bear in mind that smoking kills!
Hi, a few of my friends quit smoking after having hypnotherapy done, and they haven’t picked one up since. I suggest that!!!