Does the nicotine patch actually help you quit smoking?
April 15th, 2011
or is it just one of those things thats all in your head? I’m just wondering if it would be better to pay for expensive patches if they work good, or just to go cold turkey.
Thanks!
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Posted in Quit smoking now | 
Tags: actually, Cold Turkey, help, nicotine, Nicotine Patch, Patch, patches, quit, quit smoking, smoking
Going cold turkey is the best way, but it’s also the most stressful. Nicotine helps for most people but not all.
i honestly believe that the patches make it harder to quit smoking, because they’re still a nicotine safety net. what happens when you get off the patch? you still crave nicotine from it, and you’ll either want a cigarette or more patches. the best way to quit is to go cold turkey, throw your cigarettes, lighters, and ash trays away, and anything that reminds you of smoking. my girlfriend’s mom just quit, and she did it in like 4 days.
Nicotine patches are just a “quit-aid”, and not a cure. While they can be effective in reducing your daily cigarette intake, what they are is exactly what was just implied…an ‘aid’. Patches are useful tools but your quitting, or failure to quit strictly depends on you, not your quit-aid.
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