can anybody here help me quit smoking?
May 19th, 2011
Okay I’m 17 and i’m I VERY heavy smoker. I need to quit I’m having breathing problems and my boyfriend won’t kiss me, cause I taste like an ashtray. I’d like to get some advice from somebody that has gone through the quitting process.
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Posted in Quit smoking now | 
Tags: anybody, Breathing Problems, help, here, kiss, quit, quit smoking, smoking
I stopped 17 years ago. I first moved to a very low tar/nicotine brand for a month, then I stopped altogether. It was very difficult at first but well worth it in the end. In 17 years I have saved £30,000!! I also no longer cough and splutter and stink like an ashtray. Most importantly dont give up giving up. If you weaken and smoke jump straight back on the waggon!!
Nope. Nobody can help you. You have to quit by yourself. When I quit nobody could help me quit, I had to quit on my own because it was my addiction. You have to get rid of it yourself.
Have you tried Nicorette gum? I’ve been using it for a while now and it works amazingly! I haven’t had a craving for a smoke in a while, and I use to smoke a half pack a day. I just wish I could get rid of the asthma I now have
But some people have different results so you may want to try it first. Nicorette is giving out free samples on their website, just look for the small free sample icon and it’ll lead you through a series of steps, or go to the direct link http://www.freesamplesfromheaven.com/nicorette-chewing-gum-free-sample
Good luck, I hope that helps
Be aware of …
No one can quit if not entirely convinced to do so.
There’s no best nor easy way to quit.
Everyone is different in the way they stop smoking.
What worked for someone might not work for you.
I suggest reading http://stopsmoking.eu.pn/
The site has a poor design but its contents is very reach.
Hello there!
hahaha my boyfriend wouldn’t kiss me either! Until i quit that is.
I am 20 and have been smoking since I was 16. My mother is 49 this year and has also been smoking since she was 16. I tried to quit cold turkey once. I actually went 2 weeks without a cigarette but when I started getting back into my work and hanging around people who smoked and I was away from my support group (my family) I took it straight back up again!
I found this product that has helped both her and I quit smoking traditional cigarettes entirely. It’s the electric cigarette from greensmoke. It is a battery run “cigarette” that looks and feels like you are smoking a regular tobacco cigarette, but without any of the chemicals, tar, ash and odour! The tip of the “cigarette” really lights up and when you exhale you breathe out what looks like cigarette smoke (It is actually just water vapour and some flavour). So you still get the illusion of smoking. You recharge the cigarette by plugging it into your computer, your electrical socket in the wall, or even your car!
There are quite a few brands of electric cigarettes out there. But in my research and trials I have found greensmoke to be the most “real” and satisfying product. My sister bought a cheap version on-line and I tried it when I went to go visit her and hardly any “smoke” comes out and it wasn’t satisfying at all! and guess what! she’s still a smoker so it obviously hasn’t worked for her either. I will have to introduce her to this now that I’ve have found a good product.
How it works is instead of “burning” the nicotine like a traditional cigarette. The e-cigarette contains an atomizer that vaporizes the nicotine instead. So you still get your nicotine hit. The greensmoke electric cigarette comes in a few flavours including Tobacco, chocolate, vanilla, apple, coffee and strawberry. It also comes in different strengths just like a regular cigarette so you can get 8mg or 6mg or 16mg etc.
In the long run you also save money. The initial purchase of the battery part is $49.95 American. and then you need a charger etc. You can simply purchase the starter pack for about $150 American and it includes 2 electronic cigarettes, the charger and 5 extra cartridges (the filter part). The e-cigarette is under warranty as well so all you ever need to replace is the filter cartridges which last about as long as a packet of cigarettes. They cost about $15 American for a pack of 5. That’s equivalent to roughly 5 packs of cigarettes which would usually cost you around $60!! So it works out to be a lot cheaper.
This site has more information,
http://www.greensmoke.com/LBP
and if you want to buy one you can also buy it there. Give it a go. I did and am now a proud non-smoker