Alan Carr’s easy way to quit smoking…..?

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I finished reading Alan Carr’s easy way to quit smoking last night and have stopped today…… I have smoked for 33 years, tried everything from patches (I was almost like a walking condom the amount of patches I would wear to ‘help’ the craving!) to gum and even inhalators – but this book takes a totally different approach on the subject of smoking, with no scare tactics.

I know it has only been a day (which before now I have never managed without almost murdering someone) but it has been easy! I am happy, confident and already believe that this is the best thing I have ever done in my life.

Anyone else quit after reading this book? Give it a go if you want to quit, however sceptical you are ( I was) it is worth a try.

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Alan Carr’s easy way to quit smoking…..?

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