Stop smoking. Does Hypnosis work?
I want to quit smoking. I hate it. However, I am every anxious and it seems to be my crutch. I do keep busy but when I want one, I WANT ONE. I tried Chantix but it made me crazy. I suffer from depression/anxiety and it does say not to take it if you have these problems. That I know is true. I did it. The patches make me have headaches and rashes. Has anyone tried hypnosis? If so, does it work?
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My boyfriend’s mom did this YEARS ago and it absolutely worked. Didn’t touch a cigarette after that ever. And now she doesn’t like country music… just something the hypnotist said. Heck, it can’t hurt! I’d go for it.
It works for many people. It mainly depends on how serious you are about quitting.
Here, you can find one in your area
http://www.free-hypnosis-guide.com/hypnotherapist-directory.html
It didn’t work for me, but I was unusually addicted. It does work for others, so I recommend you give it a try.
If that doesn’t work, consider Wellbutrin, another anti-smoking drug. It’s not quite as effective as Chantix, but it’s actually an antidepressant. Also, the patches didn’t work for me either, but I found Commit nicotine lozenges very effective. They allowed me to break my smoking habit, and eventually I was able to taper off and stop using the Commit, but even if you can’t do that, it’s better for you than smoking.
As a last resort, go to ebay and do a search for “e cigarette.” It’s almost exactly like smoking but probably doesn’t carry with it the risk of cancer and respiratory disease.
Hello
Hypnosis for smoking cessation only works if you really wish to stop, so its success will depend on your motives.
Serotonin depletion can also be a factor, so you need to go to a hypnotherapist who excels with non smoking.
Sadhara