The only way hypnosis can be effective in weight loss is if somehow (magic?) it leads you to burn more calories in a day than you consume. There’s no other way it can possibly work.
Smoking it is very hard to stop. I would go and get something prescribed from a doctor. Not hanging around people that smoke, that is going to be a very hard thing to do. Not allowing any smoking in the house is a great idea and it will help. But the desires do not go away that easy for the smoking. If you get sad depress or what ever just go for a good run trust me you will not have no desire to smoke, you will be to hot and tired and make sure you have a very nice glass of tea or lemonade sit down and relax. Good Luck.
nope cuz i’m smart enough not to smoke killing myself and making the ppl around me sick or hurting the ozone layer and wasting money
The only way hypnosis can be effective in weight loss is if somehow (magic?) it leads you to burn more calories in a day than you consume. There’s no other way it can possibly work.
Hello Amy
Hypnosis is a good way to help weight loss & to stop smoking plus many, many other issues.
I am a hypnotherapist & have also been on the receiving end to great success.
Visit my site if you wish for general info & faq – may help
http://www.holisticpathstowisdom.co.uk/hypno_new.htm
Pam
Smoking it is very hard to stop. I would go and get something prescribed from a doctor. Not hanging around people that smoke, that is going to be a very hard thing to do. Not allowing any smoking in the house is a great idea and it will help. But the desires do not go away that easy for the smoking. If you get sad depress or what ever just go for a good run trust me you will not have no desire to smoke, you will be to hot and tired and make sure you have a very nice glass of tea or lemonade sit down and relax. Good Luck.