Can I stop smoking through hypnosis ?
December 21st, 2010
I have gone through attending a course to stop smoking but it only worked a short while and I’m back at it. Now someone suggested that I try to stop smoking through hypnosis.
I need to stop as my wife is mad and my doctor is telling me I may only have a few more years to live if I continue.
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Posted in Quit smoking hypnosis | 
Tags: Hypnosis, Live 105, M 98, smoking, smoking hypnosis, stop, Stop Smoking, through
Pedobear rules
i don’t know about hypnosis. You must know what are the advantages of quitting:
http://www.knowabouthealth.com/cigarette-smoking-is-injurious-for-your-health/
This will keep you motivated throughout. My friend was chain smoker and he quit. He use to say, just be mentally strong and you can do it. Here are some tips that helped him:
http://www.knowabouthealth.com/8-easy-tips-to-quit-obsessive-smoking/
I was also tired of my doctor, friends and family getting on my back and telling me to stop smoking.
But even if you want to, it is not easy. I finally stopped smoking through hypnosis. I found a good course by Valerie Dawson. It is a guide that takes you by the hand and leads you step by step, teaching you the secrets of hypnosis that make quitting so easy.
The hypnosis sessions felt very relaxing and calming. I have not had any cravings and my wife is very happy.
Smoking simply is a habit.
Hypnosis certainly will help but seperate your need (habit) from your want( attitude) lets say you are given an ultimatum,smoking, we know is in every way bad,not only is it expensive but its a sure way to kill you.
Try to establish your pattern of when you smoke, is it first thing in the morning,is it just a habit or does your body crave it.
Once you established what your addiction patternn is then break it.
If you are smoking 20 a day,take ten out and leave it at home,that way you have already cut the habit in halve,then continue till you smoke three a day but with great pleasure…………….it worked for me and I love that smoke after dinner.
best of luck,
lee du ploy
Before, whenever I had tried to stop smoking, I felt frustrated and angry. And when I see someone smoking, I just want to go and take the cigarette out of their hand.
But hypnosis made it really easy for me to stop. After some sessions to stop smoking through hypnosis, the obsession just went away.
Why don’t you try the new electronic cigarette for a change?
For one, you will cut down on a lot of the carcinogens and tar that can wreak havoc with your health.
Secondly, without the smoke, it will not upset people around you.
Thirdly, you can slowly cut down on the nicotine in stages. I did that and I’m now only taking the minimum dose. I still get to “smoke” after every meal in style but it’s only an electronic cigarette.