Your Questions About Stop Smoking Tips
June 7th, 2011
Joseph asks…
There are so many websites & tips on how to stop smoking cigarettes…?
Are there any tips or websites out there to help you stop smoking weed?
Werner Michael answers:
Try here: http://www.goaskalice-cms.org/1579.html
Daniel asks…
Stop Smoking Tips please. Any actual non-smokers who have quit. Thanks.?
Werner Michael answers:
My first step was identifying my “must smoke” situations e.g. After meals, after sex (no kidding) and cutting those out, one at a time…
After that, it was a matter of dealing with individual cravings when they arose….what worked for me there was just telling myself that if I could put it off for five minutes, I’d be OK, and the cravings wouyld subside.
Also, and this may or may not apply in your case, I used to smoke weed, and I gave that up as well. “After A Couple Of Bonghits” was also one of my “must smoke a cigarette” situations.
Good luck!
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